Krav Maga and Martial Arts Classes

CONVENIENTLY LOCATED IN SHREWSBURY AND SPENCER


America's Best Defense Schedule

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Monday
  • 6:00 AM - 7:00 AM Strike Fit
  • 7:30 AM - 8:30 AM Strike Fit
  • 9:00 AM - 10:00 AM Strike Fit
  • 4:00 PM - 5:00 PM Strike Fit
  • 4:00 PM - 5:00 PM Strike Fit
  • 4:30 PM - 5:30 PM Basic Dragons and Advanced Dragons 5-7
  • 5:00 PM - 5:45 PM Karate Kids
  • 5:00 PM - 6:00 PM Strike Fit
  • 6:00 PM - 6:30 PM Little Dragons
  • 6:00 PM - 7:00 PM Krav Maga White Belts
  • 6:00 PM - 7:00 PM Krav Maga Yellow & Orange Belts
  • 6:30 PM - 7:30 PM Strike Fit
  • 7:00 PM - 8:00 PM Strike Fit
  • 7:15 PM - 7:45 PM Basic Karate kids 8-12
  • 7:15 PM - 8:00 PM Advanced Karate Kids 8-12
  • 7:30 PM - 8:30 PM Krav Maga
  • 8:15 PM - 9:15 PM Krav Maga Purple Belts & Up
Tuesday
  • 8:30 AM - 9:30 AM Strike Fit
  • 9:30 AM - 10:30 AM Krav Maga
  • 4:00 PM - 5:00 PM Strike Fit
  • 4:00 PM - 5:00 PM Strike Fit
  • 5:00 PM - 5:30 PM Little Dragons
  • 5:00 PM - 6:00 PM Strike Fit
  • 5:15 PM - 6:00 PM Advanced Karate Kids 8-12
  • 5:15 PM - 5:45 PM Basic Karate Kids 8-12
  • 5:30 PM - 6:30 PM Krav Maga
  • 6:00 PM - 7:00 PM Krav Maga Purple Belts and Up
  • 6:30 PM - 7:15 PM Karate Kids
  • 7:00 PM - 8:00 PM Strike Fit
  • 7:15 PM - 7:45 PM Basic Dragons and Advanced Dragons 5-7
  • 7:30 PM - 8:30 PM Strike Fit
  • 7:30 PM - 8:30 PM Jr. Black Belts
  • 8:15 PM - 9:15 PM Krav Maga White Belts
  • 8:15 PM - 9:15 PM Krav Maga Yellow & Orange Belts
Wednesday
  • 6:00 AM - 7:00 AM Strike Fit
  • 7:30 AM - 8:30 AM Strike Fit
  • 9:00 AM - 10:00 AM Strike Fit
  • 10:30 AM - 11:30 AM Krav Maga White Belts
  • 10:30 AM - 11:30 AM Krav Maga Yellow & Orange Belts
  • 10:30 AM - 11:30 AM Krav Maga Purple Belts and Up
  • 4:00 PM - 5:00 PM Strike Fit
  • 4:00 PM - 5:00 PM Strike Fit
  • 4:30 PM - 5:00 PM Basic Dragons and Advanced Dragons 5-7
  • 5:00 PM - 5:45 PM Karate Kids
  • 5:00 PM - 6:00 PM Strike Fit
  • 6:00 PM - 6:30 PM Little Dragons
  • 6:00 PM - 7:00 PM Krav Maga White Belts
  • 6:00 PM - 7:00 PM Krav Maga Yellow & Orange Belts
  • 6:30 PM - 7:30 PM Strike Fit
  • 7:00 PM - 8:00 PM Strike Fit
  • 7:15 PM - 7:45 PM Basic Karate kids 8-12
  • 7:15 PM - 8:00 PM Advanced Karate Kids 8-12
  • 7:30 PM - 8:30 PM Krav Maga
  • 8:15 PM - 9:15 PM Krav Maga Purple Belts and Up
Thursday
  • 8:30 AM - 9:30 AM Strike Fit
  • 9:30 AM - 10:30 AM Krav Maga
  • 4:00 PM - 5:00 PM Strike Fit
  • 4:00 PM - 5:00 PM Strike Fit
  • 5:00 PM - 5:30 PM Little Dragons
  • 5:00 PM - 6:00 PM Strike Fit
  • 5:15 PM - 6:00 PM Advanced Karate Kids 8-12
  • 5:15 PM - 5:45 PM Basic Karate Kids 8-12
  • 5:30 PM - 6:30 PM Krav Maga
  • 6:00 PM - 7:00 PM Krav Maga Purple Belts and Up
  • 6:30 PM - 7:15 PM Karate Kids
  • 7:00 PM - 8:00 PM Strike Fit
  • 7:15 PM - 7:45 PM Basic Dragons and Advanced Dragons 5-7
  • 7:30 PM - 8:30 PM Strike Fit
  • 7:30 PM - 8:30 PM Jr. Black Belts
  • 8:15 PM - 9:15 PM Krav Maga White Belts
  • 8:15 PM - 9:15 PM Krav Maga Yellow & Orange Belts
Friday
  • 6:00 AM - 7:00 AM Strike Fit
  • 7:30 AM - 8:30 AM Strike Fit
  • 9:00 AM - 10:00 AM Strike Fit
  • 10:30 AM - 11:30 AM Krav Maga White Belts
  • 4:00 PM - 5:00 PM Strike Fit
  • 5:30 PM - 6:30 PM Strike Fit
  • 5:30 PM - 6:30 PM Hyper
  • 5:30 PM - 6:30 PM Krav Maga Mixed Levels
  • 5:30 PM - 6:30 PM Strike Fit
  • 7:00 PM - 8:00 PM Strike Fit
Saturday
  • 8:00 AM - 9:00 AM Krav Maga Mixed Levels
  • 8:00 AM - 9:00 AM Strike Fit
  • 9:30 AM - 10:00 AM Little Dragons (White-Orange Belts)
  • 9:30 AM - 10:00 AM Advanced Little Dragons (Purple-Red Belts)
  • 9:30 AM - 10:30 AM Strike Fit
  • 10:15 AM - 10:45 AM Basic Karate Kids (White-Orange Belts)
  • 10:15 AM - 10:45 AM Advanced Karate Kids (Purple-Red Belts)
Sunday

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