Fun, challenging Karate classes for Self-Defense, Confidence, Discipline, Focus & More!More
Our Krav Maga & Martial Arts school is proud to serve our community with not only amazing classes in Krav Maga self-defense… but also with incredible Martial Arts classes, Summer Camps and Birthday Parties for Your Kids. Our Martial Arts programs are helping tens of thousands of men, women and children worldwide to learn self-defense, get in shape and improve their future! Our Martial Arts workouts are extremely fun, and because you can go at your own pace - it doesn’t’ matter how fit or un-fit you are right now. Our martial arts classes will help you get in shape, too - but in a different way.
With Krav Maga, you will learn a non nonsense, easy to learn, practical self defense. You will gain the skills, strength, and coordination you need to protect yourself and your loved ones. And our Kids Martial Arts classes will teach your children tools they need to succeed in life, like: goal setting, discipline, hard work, courage, and leadership. All fitness and experience levels are welcome. So pick up the phone and call us today.
America's Best Defense has changed my families life for the better in so many ways!!! It all started with my son being bullied. He was 7 years old and had no self esteem. One call to ABD and we were on our way. The journey has been amazing!!! He is now a black belt and the lessons he has learned NO ONE can ever take away from him. Through watching the amazing changes and challenges they helped my ... Read More
Wish I had known about ABD Spencer years ago...I've been taking kickboxing for over two years and have been a student of Krav Maga for almost a year. I love what I'm doing to stay fit! The instructors are the best, as are the owners. It is such a positive place to be - everyone that walks through the door is treated with kindness and respect. The kids I see that train here are amazing. I recommend... Read More
I know I needed to start exercising on a regular basis, I bought a groupon! For the first time in my life I tried something on my own. So glad I did! I new this was the place the minute I walked in the door I was welcomed by first name! The energy in ABD is amazing! Its not your normal work out place everyone is friendly and motivates each other! Victories are shared and celebrated! The owners and... Read More
107 North Spencer Road, Spencer, Massachusetts 01562
274 South St. , Shrewsbury, Massachusetts 01545